Untreated hypertension can lead to death from coronary heart disease in approximately 50% of patients; stroke in 33%; and kidney failure in 10-15%. Hypertension is a disease whose incidence is increasing year by year and appears to be closely linked to sleep disorders and the use of sleeping pills.
The Link Between Hypertension and Sleep
Many patients with hypertension report difficulty falling and staying asleep, which is why many turn to sleeping pills.
Effects and Risks of Sleeping Pills
Sleeping pills are currently among the most commonly used medications worldwide. The World Health Organization (WHO) warns that their regular use can lead to serious side effects, especially with long-term use.
According to WHO data, people taking sleeping pills, especially benzodiazepines, have a significantly increased risk of premature death. Even taking 18 doses per year increases this risk 3.5-fold. The higher the dose, the greater the risk.
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Furthermore, sleeping pills have been shown to increase blood pressure. Therefore, the WHO recommends that people who take them regularly consult a doctor to have their blood pressure checked.
