Precautions
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Low blood pressure: avoid excess if you tend toward hypotension.
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Kidneys & potassium: if you have kidney disease or potassium restrictions, consult your health professional.
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Pregnant or breastfeeding: check with your doctor/dietitian first.
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Medications: if you use anticoagulants or daily meds, keep personalized guidance.
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Sensitivities: reduce ginger if you feel heartburn; always watch individual reactions.
Quick FAQ
Can I make it with a juicer?
Yes. If you juice it, add fiber elsewhere in your meals.
Can I sweeten it?
Ideally, no. If needed, use a bit more green apple.
Fridge life?
Best fresh. If storing, seal tightly and drink within 24 hours.
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