Tartar, also called dental calculus, is a hardened form of plaque that can form on teeth and under the gums. It is caused by the buildup of minerals from saliva on plaque, a sticky film of bacteria that forms on teeth. If plaque is not removed regularly by brushing and flossing, it hardens and turns into tartar. Tartar not only causes unsightly stains on teeth but also contributes to gum disease and cavities. The rough surface of tartar makes it easier for plaque to adhere, creating a vicious cycle of buildup.
Understanding the importance of oral hygiene
Good oral hygiene is essential to prevent tartar buildup and ensure good oral health. Regular brushing and flossing help remove plaque before it hardens and turns into tartar. Using an antibacterial mouthwash can also reduce plaque and bacteria in the mouth. Regular dental checkups and cleanings are essential, as only a dental professional can remove tartar once it has formed. Good oral hygiene not only keeps your teeth and gums healthy, but also prevents bad breath and other oral health problems.
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Tip 1: Baking soda and hydrogen peroxide paste
Baking soda is a mild abrasive that can help remove surface stains and plaque. Combined with hydrogen peroxide, which has antibacterial properties, it makes an effective home remedy for reducing tartar. To make the paste, mix two tablespoons of baking soda with one tablespoon of hydrogen peroxide. Brush your teeth gently for two minutes, then rinse thoroughly. This trick can effortlessly whiten your teeth and reduce tartar buildup.
Tip 2: The power of apple cider vinegar
Apple cider vinegar is known for its antibacterial properties and can help remove plaque and tartar. To use apple cider vinegar as a mouthwash, dilute it 1:1 with water. Swish the mixture around your mouth for a few minutes, then rinse with water to prevent the acidity from damaging your enamel. Regular use of apple cider vinegar can help reduce tartar and improve oral health.
Tip 3: Use coconut oil as a mouthwash
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